November's focus was on the hips and ankles with the Couch Stretch and 90/90 Stretch, respectively. December targets the robustness of our base with the Tabletop and Deep Squat. Partaking in these exercises will lay the groundwork for increased mobility, stability, and strength in the New Year.
In the NFL's aerial chess match, the bond between cornerback Darius Slay and Quinyon Mitchell serves as an impenetrable fortress, shielding the Philadelphia Eagles from opposing offenses. Their connection transcends mere communication; it's a symphony of instinct and execution, where each move anticipates the other's. Off the field, they're inseparable, their infectious camaraderie fueling their on-field brilliance.
On Monday Night Football, the Houston Texans and Cincinnati Bengals faced off in a high-stakes matchup. The Texans' defense, led by J.J. Watt, dominated the game, sacking Bengals quarterback Joe Burrow six times. Bengals running back Joe Mixon had a strong performance, rushing for over 100 yards. Despite Mixon's efforts, the Texans' defense proved too much for the Bengals, sealing a victory for Houston.
Early Years and Founding The journey of the Dallas Cowboys began in 1960, a time when professional football was evolving rapidly in the United States. The team's founder, Clint Murchison Jr., envisioned a franchise that would not only compete but…
Uncover the thrilling ascent and tumultuous decline of the Miami Dolphins. Dive into their captivating journey, from legendary triumphs to heartbreaking setbacks.
As the NFL season hits its halfway point, the playoff picture starts to take shape. Week 11 offers several intriguing matchups with major implications for the postseason. Here are some early picks to consider for your Week 11 betting strategy.
Like fins through water, Dolphins swiftly adjust their starting lineup. Ahead of Monday Night's clash, Miami places starter Jackson on Injured Reserve (IR), a strategic maneuver clearing the path for a fresh face to dive into the depths of defense. With this move, the Dolphins weather the tides and prepare for the next chapter in their NFL saga.
In a bold move, the Cowboys are sticking with Rush as their quarterback for the highly anticipated showdown against the Texans. The decision comes as a surprise, as many expected the team to turn to the more experienced Prescott. However, the Cowboys remain confident in Rush, who has led the team to victory in each of the last three games he's started.
After a dismal season for the Browns, many are questioning the 'business decision' to sit quarterback Deshaun Watson during the first 11 games. Watson, who was suspended for violating the league's personal conduct policy, returned to the starting lineup in Week 13, but the Browns finished the season with a disappointing 7-10 record.
Gabriel Davis might have to step up again. With talented wideout John Brown gone, the Buffalo Bills will have to adjust to yet another absence in their pass-catching unit as Cole Beasley sits with a quad injury and Emmanuel Sanders in concussion protocol.
The Rams made a couple roster moves on Saturday morning ahead of Monday night's game against the San Francisco 49ers. LA activated offensive lineman Alaric Jackson and long snapper Colin Holba from the reserve/COVID-19 list. With the moves, they opened roster spots for running back Darrell Henderson and cornerback Dont'e Deayon, who were placed on injured reserve.
Explore the hidden gems within the Chargers' roster! The waiver wire could be your ticket to fantasy football success. Keep an eye on these under-the-radar players who may unlock your team's full potential.
